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Midwest Muscle

About Us

Midwest Muscle is a 24/7 full access facility that offers a wide variety of equipment to help meet the needs of your fitness goals. Our affordable, community gym is operated by professional and knowledgeable staff with years of experience! With independent certified personal trainers to schedule and give you the support you need to reach your goals.
Regardless of your athletic pursuit or personal style of fitness, if you believe in hard work and having fun, then Midwest Muscle should be your home!! We are NOT any gym, we are not a big box! We are a family owned and operated gym and proud of it. We welcome all walks of life with arms wide open and ready to help you with your fitness journey! We are ready to meet you where you’re at, and call you family!
Say GOODBYE to the Big Box Gym.
WELCOME HOME!

Midwest Muscle is family owned and operated by Alex and Stephanie Mitch! Fitness has been their passion for many years and their dream goal is to help as many people as possible with their fitness journey as well and it finally came true! Midwest Muscle has been in the planning for a couple years and it is now coming to life!

The couple has two little boys Jaxton & Zayd.
Being very family-oriented Midwest Muscle has big future plans for the facility!


Areas Served

Delaware County, IN | Jay County, IN | Madison County, IN | Muncie, IN | Anderson, IN | Yorktown, IN | New Castle, IN


What We Offer

Our Specialties include:

Our Services include:


Testimonials

On 10/2/2025 Ron Greenwell had this to say:
⸻ I joined Midwest Muscle back in February 2025 after losing a lot of muscle from weight loss medication. I was struggling with serious knee pain and honestly thought I was headed for a knee replacement. What I didn’t realize was that I didn’t need surgery—I just needed to rebuild the muscle around my knee. I started with their Six Week Challenge and it completely changed my life. I felt so good that I continued into a “six-month challenge” which has now turned into a nine month challenge lol. Now, my knee pain is completely gone, and I’ve gone from 26.9% body fat down to under 19%! The coaches, the program, and the support at Midwest Muscle are truly life-changing. I can’t say enough good things about this place—they’ve given me back my strength, my confidence, and my quality of life.

On 10/2/2025 Ron Greenwell had this to say:
I joined Midwest Muscle back in February 2025 after losing a lot of muscle from weight loss medication. I was struggling with serious knee pain and at the time and honestly thought I was headed for a knee replacement. What I didn’t realize was that I didn’t need surgery—I just needed to rebuild the muscle around my knee. I started with their Six-Week Challenge and it quickly changed my life. I felt so good that I continued into a “six-month challenge”, which has now turned into a nine month challenge lol. Now, my knee pain is completely gone, and I’ve gone from 26.9% body fat down to under 19%!! The coaches, the program, and the support at Midwest Muscle are truly life-changing. I can’t say enough good things about this place—they’ve given me back my strength, my confidence, and my quality of life. Testimonial written by Ron Greenwell on this site.

On 9/5/2025 Nehemiah McGrath had this to say:
I have only been a member of this gym for less than a week, and it’s already one of my favorite gyms I’ve been in. While the equipment isn’t the newest, the intensity of workouts here is incredible. I’m not sure if it’s the old school equipment, or hulk on the garage door but I get pumped here!

On 7/14/2025 Amanda Bilbrey had this to say:
As a person who has never done weight lifting, this gym and the people are incredible. They have every thing you need and then some. I joined their 6 week challenge and the support is unmeasurable. There is no intimidation. Only positive interactions. I can’t say enough good things about this gym. This truly is a community and I’m proud to be a part of it.

On 6/6/2025 Alex Barr had this to say:
Pretty Sicc gym. Good lifts, would recommend.


Contact Us

Midwest Muscle
4651 W Woods Edge Ln Muncie, IN 47304
Phone: (765) 685-1620
Email: midwestmusclemuncie@gmail.com

Located in the former fire station behind Cole Academy.
If the staffed availability doesn’t meet your needs please email us to schedule a better time for you!

Where To Find Us

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Payment Types Accepted

American Express, Debit Cards, Discover, MasterCard, Visa, Cash

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 12:00 AM - 12:00 AM Staffed Hours: 4:00 pm - 8:00 pm
Tuesday: 12:00 AM - 12:00 AM Staffed Hours: 4:00 pm - 8:00 pm
Wednesday: 12:00 AM - 12:00 AM Staffed Hours: 4:00 pm - 8:00 pm
Thursday: 12:00 AM - 12:00 AM Staffed Hours: 4:00 pm - 8:00 pm
Friday: 12:00 AM - 12:00 AM Staffed Hours: 11:00 am - 6:00 pm
Saturday: 12:00 AM - 12:00 AM Staffed Hours: 9:00 am - 1:00 pm
Sunday: 12:00 AM - 12:00 AM By Appointment


News

Hi! I’m Alex!

I am an IFBB Pro Bodybuilder and I have a true passion in bettering my life on a daily basis and it excites me to educate our clients and members on finding a healthy lifestyle that works for them too! My goal is to have the most positive impact for our members and lead by example for everyone we work with. I want our members to find the right balance by enjoying their lives and feeling the best and strongest they can be. I have 10 years of experience with nutrition and training and have experienced with my own journey in trying new techniques that work best for me and our clients. My goal is to help you understand the importance of a healthy lifestyle and get you on your own path to a successful journey too.

Hi! I’m Stephanie.

I teach clients and members how to find a healthy balance in their lifestyle while still enjoying the things they love! I care about each of our members and it is important for me to help them understand the benefits of training and making healthy food choices!

I understand life is hectic and sometimes hard to manage and make yourself a priority. I have been there and made excuses too! But with my experience and knowledge I have found and written programs that work to help make life manageable, enjoyable, and reach your goals!

I have 10 years of experience with nutrition and training and experienced with my own journey from all different body types and post pregnancy as well! I am here to help guide you to finding what works best for you!

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